Albion Magnesium Glycinate 133 mg

• Supports nerve, muscle, bone and heart health
• Patented mineral glycinate chelated form promotes optimum absorption
• Promotes relaxation of mind and body to help you get a restful night's sleep

Swanson Albion Magnesium Glycinate delivers mineral support you can count on for healthy muscles, nerves, bones and more. Magnesium also offers cardiovascular support and promotes healthy blood pressure levels. Each capsule contains 133 mg of Albion® amino acid chelated magnesium. Magnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis.