Solgar Selenium 100 Mcg 100 tabs

Selenium is an essential trace mineral which can naturally be found in the soil. It is a vital mineral as it supports the immune system and protects the cells from oxidative stress caused by free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with premature aging. In addition, making sure your levels of Selenium are adequate will help keep hair and nails healthy, as well as support your metabolism.This formula is organically bound and has been created using the yeast-free form of Selenioum (L-Selenomethionine), and is therefore suitable for those with an intolerance to yeast.Vital mineral and potent antioxidantFor healthy hair and nailsSupports the metabolism Suggested Use As a dietary supplement for adults Take one (1) to two (2) tablets daily, preferably at mealtimes or as directed by a healthcare practitioner.Active Ingredients Serving size: 1 Tablet Selenium (as L-selenomethionine): 100mcg