Solgar L-Theanine 150Mg 60 Caps

L-Theanine is an amino acid which is commonly found in green tea. It plays a key role in mood support by helping to interact with the neurotransmitter GABA (gamma aminobutyric acid). GABA is an inhibitory neurotransmitter important for nervous system function. Supplementation with L-Theanine can help maintain GABA levels, and promote a calm, relaxed mood. This formulation provides Free Form, patented L-Theanine as Suntheanine® to promote optimal absorption and assimilation Natural phytochemical Promotes a calm, relaxed mood Able to cross the blood brain barrier and influence brain wave activity One of Sogar's premium quality amino acid range Suggested Use As a dietary supplement for adults Take one (1) vegetable capsule twice daily, between meals or as directed by a healthcare practitioner.Active Ingredients Serving size: 1 Vegetable Capsule Suntheanine® L-Theanine (Free Form): 150mg